I tested positive ·
If you get a positive test result, you will probably need time and space to come to terms with this news. You and your partner might want to do this together or you may need time on your own.
If you do want some space, talk to your partner and explain what it is you are feeling. Needing time on your own does not mean you want to end the relationship and you should try to reassure your partner of this.
They similarly may need some space and you need to try to respect that, regardless of how much you need them or want to support them.
Remember, neither you nor your partner need to deal with this on your own. There are free and confidential support agencies available to you, who are very experienced in this field and are there to assist you – see Directory.
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